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Touring Ireland!

Greetings from the Emerald Isle! Chef Mark and I are once again running amok throughout the countryside to bring you our favorite flavors, colors and delights from the other side of the pond. We’re...

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My New, Gluten-Free World

While I’ve been trying to get my health in order over the past few weeks, a few people suggested that I look into gluten as a potential culprit for some of my fibromyalgia aches and pains; apparently...

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Food as Foe

Yes, I’ve been pretty quiet. As my body has adjusted to the past few weeks of living gluten-free, my mind and emotions have been on a pretty steep, twisty roller coaster. I’ve also been in LA with...

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An Open Letter to Chefs and Restaurants

Dear Chef/Restaurant Owner: We have had a long and loving relationship, you and I. For as long as I can remember, you have been an integral part of my passion for living. I have worked in your kitchen,...

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My New Mission

It’s taken me a while, but I have come to a place of peace with the idea that my life has been forever altered. There are still ups and downs as I work my way through eliminating the foods that...

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Fancy Food Show Recap: Allergy & Gluten-Free Goodies

I walked into this year’s Fancy Food Show with trepidation. I made sure I had a good breakfast, because I expected there would not be much to sample on the show floor that would fit within my current...

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Tears for Toast

Today started off as one of those days. I got into a flow working on my new site last night, and before I knew it the sun was up. Designing all night can leave a person feeling…vulnerable…so when it...

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Zenfully Delicious

When I wrote my last post, I was dealing with the consequences of detoxing from the foods that were giving me trouble, trying to fully, powerfully accept my new circumstances. I was wrestling with it,...

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My Transformation to Wellness

Four months ago I was in misery. My fibromyalgia pain had reached epic proportions, I couldn’t think straight, and I was attempting to put on a brave face so the rest of the world would not know there...

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Zenfully Delicious is Live!

Yes, darlings, at long last, Zenfully Delicious is up and running! I’m so excited about this project, and extremely encouraged by the response we’ve gotten since our soft launch on Sunday during the...

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Gluten-Free: One Year Later

Interestingly enough, celiac, fibromyalgia and food allergy awareness all happen in May, so I could technically do a trifecta post and cover all bases. However, as one of the bloggers contributing to A...

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A Tale of Two Women

This is my first post for ONE.org, an organization I’m honored to work with not only because of their humanitarian efforts, but also for the use of “hard-headed” in their tagline. The photo above is...

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